About Radhe Krishna Mitti Bartan House in Karnal

Clay utensils for cooking, often called mitti ke bartan, offer health benefits and enhanced flavors through slow, even heat distribution. Because clay is naturally alkaline, it helps neutralize the pH balance of acidic foods, making them easier to digest.

Key Benefits of Clay Cookware

Nutrient Retention: The porous nature of clay allows heat and moisture to circulate evenly, retaining up to 95-97% of the food's nutrients.

Enhanced Flavor:Clay adds a subtle earthy aroma and locks in natural juices, making dishes like biryani and curries more flavorful.

• Healthier Cooking: Its natural non-stick properties reduce the need for excessive oil and fats.
• Heat Retention: Clay is an insulator that keeps food warm for a long time even after the stove is turned off. 

  The Indus Valley +4

Popular Types of Clay Utensils

• Clay Handi / Pots: Ideal for slow-cooking dals, curries, and biryanis.
• Clay Kadai: Used for sautéing vegetables and making gravies.
• Clay Tawa: A traditional flat pan for making rotis and parathas.
• Curd Pots: Specifically designed for setting thick, delicious homemade yogurt. 

  Ecocraft India +3

How to Use and Maintain

To prevent cracking and ensure longevity, clay utensils require specific care: 

1. Seasoning: Before the first use, submerge the pot in water for 24 hours. Some methods also involve rubbing it with oil and heating it on a low flame to seal the pores.
2. Cooking: Always start on a low flame and gradually increase the heat. Use wooden spatulas instead of metal ones to avoid scraping the clay.
3. Cleaning: Avoid soaps or detergents as they can be absorbed into the porous clay. Use warm water, a soft brush, or a baking soda paste for tough stains.
4. Storage: Ensure the pot is completely dry before storing it to prevent mold.